Spinach is considered one of the world’s healthiest foods. It is rich in nutrients, vitamins and minerals; and is also full of the phytonutrient’s flavonoids and carotenoids, for example, zeaxanthin, lutein, and beta-carotene. Spinach helps deal with a variety…
Smoked Brinjal and Cashew Nut make an awesome vegetable curry with this dish. The crunch of the nuts gives it a lot of substance, and by grilling or charring the aubergines, it has a unique flavour. Ingredients 2 –…
Unusual flavors in this Candy Apple Chicken recipe make it different from the norm. Surprisingly, chicken and an apple purée go down remarkably well. Serve with some grated, strong Cheddar cheese, and watch the compliments flow. Ingredients 4 x…
A great summer salad, which may start the day before you require it. Crunchy textures add depth to this recipe. Ingredients 1 x 410 g tin “reduced-fat” coconut milk Juice and rind of 4 limes 30 ml brown sugar 1…
These Candy Apples are a yummy Autumn treat! Candy Apples have a delicious candy crunch when you bite into them. Ingredients 8 small apples I used Jonagold because they are so sweet and crisp, tart apples would also be…
A smoothie bowl is always a great alternative to your daily smoothie! This smoothie bowl is packed full of goodness including high-fiber, heart-healthy fats from the acai berries. Spinach adds vitamins and minerals like thiamin, calcium, and iron. Smoothie bowls…
For those of you who love hot sauces, this is it! I have already said how I love sauces and hot spicy food, so this is a winner for me. Make ahead and use sparingly at first, until you…
Scrumptious Hedgehog Rolls are creative, fun and interactive, what better to develop your children’s cooking skills. You will need the following ingredients 500g pack brown bread mix 25g butter plain flour, for dusting 12 raisins 6 flaked almonds…
Self-isolation can get boring when you are stuck at home. Constantly thinking of creative ideas to entertain yourself, cabin fever sets in. For the older working-class facing Self- isolation, relaxing is the first thing on their mind. As well…
Air Purifiers with a UV-C Light At Hirsch’s we stock only the best Air Purifiers, the HEPA filter is the next best thing. Air Purifiers with a UV-C light are designed to use short-wave ultraviolet light to inactive airborne…