Easy Microwave Milk Tart Pudding Such an easy, yummy and economical dessert to make. It’s so simple to make and the best part is the fact that it is kid-proof as well. Serves 6 – 8 Ingredients Milk Tart…

Cumin-Flavoured Lamb Steaks Cumin may not be a spice normally associated with lamb, however Cumin-Flavoured Lamb Steaks is a really tasty addition. Together with its sister spice, coriander, and the chilli, this recipe is right up my street with…

Spicy Garden Couscous Vegetables and a carbohydrate all-in-one meal, or serve as an accompaniment to a braai, or with roast chicken, lamb, or beef. Serves 6 Ingredients Spicy Garden Couscous: 250 ml dried couscous 750 ml vegetable stock or…

Pink Berry Smoothie Pink berry smoothie, for the gals and the guys,  fresh flavours combine to give you a super boost. Serves 2 Ingredients Pink Berry Smoothie: 125 ml cranberry juice 125 ml pomegranate juice 250 ml frozen berries…

Butternut Soup Butternut soup is always a winner. Experiment with this. Take out the packet soup and sweet chilli sauce and add 2 – 3 Granny Smith apples, peeled and chopped, an onion and a little curry powder. It…

With Winter creeping in a hearty curried butternut soup is a perfect warm-up. Soups are the ideal way to stay warm and still get in the nutrients you need.  Make this curried butternut soup in bulk and separate them…

Salmon Soup Salmon soup, one of our favorites especially when winter starts to settle in. Spicey, rich flavours come together to create this pot of delicious dish. Serves 6 – 8 Ingredients: Salmon Soup – 3 salmon heads, cleaned and…

Quick Mexican Tomato-Tortilla Soup Cooking is an adventure try this Quick Mexican Tomato-Tortilla Soup, how much more fun to explore with somebody who is special in your life? This soup allows you to do just this. Serves 4 –…