Raw Zucchini Summer Salad A Raw Zucchini summer salad is the ideal meal on a hot summer’s day. This is because of fresh bursts of apple, melon and pomegranate. Some vegetables lose their potency during the cooking process so…
RECIPES
Izelle Hoffman’s Baked butterbean dip with almond crust Enjoy Izelle Hoffman’s Baked butterbean dip with almond crust. This recipe is from her range of mindful living recipes focused on using nutrient rich alternatives to make much loved treats. The…
Mini Pumpkin pie Canape’s. Mini Pumpkin pie Canape’s are a great way to elevate your Halloween celebrations this year. They are the perfect blend of cinnamon, spice, and all things nice. You can whip these up in less than…
Vegan Chocolate Chia Seed Pudding. This Vegan Chocolate chia seed pudding is a great way to celebrate World vegan day, which is celebrated globally on the 1st of November. It is filled with lots of nutrients and chocolatey flavours.…
Delicious Caprese Panini This Delicious Caprese Panini is the perfect sandwich for an elevated afternoon lunch, try it today using a Panini press to toast it. Nothing beats the refreshing flavors of tomato, basil, and mozzarella on a hot…
This Zesty Halloumi Spring salad with yoghurt and herb dressing can be enjoyed in the warmer evenings of Spring, the soft and creamy fried Halloumi pairs well with the zesty homemade Yoghurt and herb dressing. This recipe is a delicious…
The Berries are Back in Town! As we move deeper into spring and closer to summer, berries on grocery store shelves are becoming increasingly more frequent. So let’s celebrate berries with this delicious Berry Protein Smoothie. Let’s celebrate the…
Mini Pavlova Meringues Meringues in many ways; Mini Pavlova Meringues nests are great to make ahead and they store for ages in a sealed container. Fill with fresh fruit, cream or yoghurt, chocolate, salted caramel, chocolate or berry mousse,…
Tropical Mango Coconut Popsicles Made with only two ingredients, these tropical mango coconut popsicles are the best way to quench a sweet craving during the dog days of summer. Plus, just one cup of mango provides 35 percent of…
Kiwi Popsicles Not only are these kiwi Popsicles sweet, tangy, and just a little bit spicy, but they are loaded with antioxidants, vitamin K, vitamin C, potassium, and fibre, the perfect hot-day Spring treat. #SpringIsKing⠀ Ingredients: 1 3/4 Cups Water⠀…