A great summer salad, which may start the day before you require it. Crunchy textures add depth to this recipe. Ingredients 1 x 410 g tin “reduced-fat” coconut milk Juice and rind of 4 limes 30 ml brown sugar 1…
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These Candy Apples are a yummy Autumn treat! Candy Apples have a delicious candy crunch when you bite into them. Ingredients 8 small apples I used Jonagold because they are so sweet and crisp, tart apples would also be…
A smoothie bowl is always a great alternative to your daily smoothie! This smoothie bowl is packed full of goodness including high-fiber, heart-healthy fats from the acai berries. Spinach adds vitamins and minerals like thiamin, calcium, and iron. Smoothie bowls…
Trusted Turmeric is a potent spice that offers immune-boosting properties and is an anti-inflammatory. Build up immunity with a vibrant cup of trusted turmeric shake, bursting with flavours and nutrients of colorful fruits, vegetables and spice! Ingredients: 1/2 Cup Carrot 1…
For those of you who love hot sauces, this is it! I have already said how I love sauces and hot spicy food, so this is a winner for me. Make ahead and use sparingly at first, until you…
Make it a family bake off, this full proof recipe will have you baking more. Add your favorite toppings and icing. Ingredients: 1 1/2 cups all-purpose flour 1 1/2 teaspoons baking powder 1/4 teaspoon fine salt 2 large eggs,…
As the cooler weather begins to roll in, there’s no better way to warm up than by tucking into a delicious bowl of soup. Lucky for you, we have just the recipe that’ll hit the spot! This rich and…
Immunity Boost Smoothie It is vital that we keep our immune system at its strongest! The best way to do this is by feeding our soldiers with the very best. The Immunity Boost Smoothie that will have you craving more.…
Scrumptious Hedgehog Rolls are creative, fun and interactive, what better to develop your children’s cooking skills. You will need the following ingredients 500g pack brown bread mix 25g butter plain flour, for dusting 12 raisins 6 flaked almonds…
This is a lekker Hot Crispy Calamari, from @chef_nti’s cookbook. A starter, side or a main meal make it with AEG and Hirsch’s Homestore. Crispy Calamari – Serves 4 Ingredients: 400g Calamari rings 1 1/2 Cups buttermilk Oil for deep…