We start our day – normally rising at 4 a.m. to meditate, do gratitudes, and go off to gym. A healthy breakfast is essential. Cereal, fruit, and yoghurt are what I normally have, but here is one of our…
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RECIPES
Proffer those greens with panache – the family will absolutely love this way of serving up green beans. This dish is bound to become a family favourite. Serves 4 – 6 – 500 g fresh thin green beans, ends…
Ingredients: •2 Extra-large eggs • Icing sugar, for dusting • Cinnamon sugar, for dusting • Vegetable oil, for deep-frying • 7 1/2 ml baking powder • 2 Star anise • 1/4 TSP Ground cinnamon • A pinch salt •…
The colours in this recipe are bright and vibrant, as are the flavours; this quick-cooking dish will prove to be a staple in your repertoire. Serves 4 – 15 ml olive oil – 3 cloves garlic, crushed – 1…
This recipe epitomizes Simone and me, in that it is unique, quirky, and filled with variety! These cupcakes will be the talking point at your next party! Makes 12 muffin-sized cupcakes, or 16 fairy cupcakes Ingredients: – 175…
One of the latest food fashions is to mix sweet and sour/savoury. This sauce is excellent, as it has so many uses. Store in the refrigerator; use liberally. Ingredients: – 400 g sugar (500 ml) – 180 g butter…
Ever so easy and really tasty too! This is a meal to make when you are in a hurry. Serves 4 Ingredients: – 250 g pasta, either macaroni or penne – 1 x 400 g tin creamed mushrooms –…
Make a batch of these corn fritters to serve with a roast, grill or braai, or as part of No-Meat Monday; with a salsa, and some crispy bread, they will make you an ever-popular super mom! Serves 4 Method: …
A great summer salad, which may be started the day before you require it. Crunchy textures add depth to this recipe. Serves 4 – 6 Ingredients: – 1 x 410 g tin “reduced fat” coconut milk – Juice and…
Makes 24 – 36 squares or slices Ingredients: – 400 g plain chocolate, broken into squares – 180 g golden syrup – 100 g butter or margarine (100 ml) – 2 packets digestive biscuits or 1 packet rich tea…